ONLINE WEEKEND COURSE

Seek out the depths of your creativity through SATI; the first in a series of SPACE & FLOW foundational courses created for you, the practitioner and teacher. Building on the main pillars of this radical practice founded and envisioned by Raphan Kebe, SATI speaks to those looking to explore and expand their Vinyasa practice in comprehensive ways.

Open to teachers and non-teachers, there are no formal prerequisites.
Show up ready to embrace and appreciate a process-orientated type of Flow practice that will leave you inspired and empowered.

The entire weekend will be recorded and then accessible for a whole month afterwards.
 

DATES and TIMINGS

Saturday 03 & Sunday 04 June 2023
from 10h to 16h C.E.T (Paris/Madrid/Amsterdam) / 9am to 3pm UK Time
on Zoom (links and passwords will be sent out on registration)

FEES

€108 / £96 / $116 (US)

Two scholarships (40% off, so €65) are available for those experiencing financial hardship, apply for one directly with Raphan

SATI BREAKDOWN

Part 1
CONTEXT

Movement Vocabulary

‘The rules of language help us understand each other, and ourselves’  

This session will be about the set up, growth, and/or consolidation of a Vinyasa practice which asks more than to ’go with flow’, and with that speaks of the ‘purpose and direction’ of one’s practice. We will explore what can really be asked of ourselves in the context of a Vinyasa sequence, but also what we can realistically expect to receive from a Flow sequence.  

Part 2
DIFFERENTIATION 

Movement within the body VS movement within space 

‘All learning comes from Differentiation!’

This session will be about growing the capacity to differentiate 'this from that’ in our practice, so as to help us define and accomplish whatever goals (big or small) we have as yoga practitioners. We will use a sequence from the SPACE & FLOW repertoire and break down what is happening both within the body and within space, and discuss what works and doesn’t, and why.  

Part 3
ARTISTRY

 Vinyasa is art, science, but also very much play

“Do not fear mistakes. There are none.” Miles Davis

The artistry session will be about SEQUENCING… What it means, what it takes, and what you can do to make a Vinyasa sequence become Sacred Geometry or a dance for you and others to enjoy! 

If you want, and up to two weeks after the course finishes, you will also receive feedback and guidance on the making and refinement of your own Vinyasa sequence. See an example of individual feedback HERE