Her Sensual Self

FLOW CIRCLE

A 6-week embodied mentorship for women who want to feel less overwhelmed and more anchored in themselves.

Her Sensual Self is for women who are tired of feeling a separation between what they know inside, what they express and how they behave. If there is a quiet disconnect between your body, your emotions and the way you move through the world, something in you is asking to return to itself.

This mentorship is a private space for a small group of women. It brings together clarity, self trust and a stronger sense of self. Its purpose is to help you rebuild a relationship with your body that feels truthful and grounded, so that your voice, your choices and your presence begin to arise from within rather than from pressure, habit or fear.

The next cycle begins early 2025.
Join the waitlist to receive details first.

Let me know as soon as it opens

🇫🇷 Visitez le programme 'Femme Réelle, Femme Sensuelle'

Her Sensual Self is a private space for six women only. It is a place where you learn to return to your sensations, not as something fragile or sentimental, but as a form of deep intelligence.

Your sensuality is not an accessory. It is a direct way of knowing what is right for you, what drains you, what opens you, what closes you, what betrays you and what strengthens you. When you begin to listen to it, something inside you rises. You recover your rhythm, your place and your axis. What you say becomes simpler and clearer. Your presence becomes denser, steadier and more real.

This mentoring space is neither a training nor a therapy. It is a guided, sensory and relational environment that invites you each week to feel with more subtlety, to understand yourself with more precision and to act with more integrity. You are not coming here to learn how to be more feminine or to create another version of yourself. You are here to come back to the woman you are when fatigue, adaptation and fear stop running the show.

This work requires softness, patience and a kind of honesty that very few spaces genuinely invite. Here, you will find it.

THE RHYTHM OF THE SESSIONS

Each session moves at a slower and more grounded pace so your body and your mind have the time they need to feel, integrate and shift without pressure.

Every call follows three parts:

1. Somatic Exploration: Simple, grounded practices that help you refine perception and reconnect with your inner signals.

2. Guided Dialogue and Teaching: You turn what you feel into understanding. You learn to read your emotional, relational and behavioural patterns with more clarity.

3. Integration: Reflection, prompts and small rituals to anchor the work between calls.

Nothing dramatic or overwhelming. Just precise and honest work that steadily brings you back to yourself.

There is no requirement for physical ability. You only need your presence, your honesty and the willingness to stop stepping away from yourself.

THE SIX-WEEK CURRICULUM

WEEK 1 — Feeling What You Actually Feel

You reconnect with your real sensations instead of the reactions you learned to perform. You begin finding a sense of inner stability that does not depend on anyone else.

WEEK 2 — Where You Shrink Yourself

You see exactly where you make yourself smaller in relationships. You recognise the patterns that pull you out of yourself and begin reclaiming the space you have been giving away..

WEEK 3 — Speaking from Your Body, Not from Fear

You practise saying what is true without softening yourself to keep others comfortable. Your voice becomes clearer, calmer and more grounded.

WEEK 4 — Staying Connected Without Losing Yourself

You recognise the moments when you disappear to avoid conflict or maintain harmony. You learn to stay present without collapsing, pretending or overextending.

WEEK 5 — A Presence That Doesn't Need Approval

You build a steadiness that is no longer shaped by how others see you. You experience what it feels like to live in a body that feels inhabited, rooted and real.

WEEK 6 — Sensuality as a Compass

You learn to trust what your body tells you through what opens you, what closes you, what feels right and what does not. Your sensual intelligence becomes a clear source of direction.

WHAT YOU RECEIVE

Six live two hour Zoom sessions
Time each week to explore, practise and integrate the work in real conversation.

Replays to return to
So you can revisit the sessions and let the material settle at your own pace.

A digital copy of The Sensuality Manifesto
Your written reference for the principles we work with.

A Sensory Journal with weekly reflection prompts
A structured place to track what changes inside you throughout the six weeks.

Guided somatic audios
Short practices to help you reconnect with yourself between calls.

A private group space
A quiet place to ask questions, share insights and stay connected during the programme.

A strict limit of six women
To protect the intimacy, the depth and the safety of the space.

Let me know as soon as it opens

WHO THIS IS FOR

Her Sensual Self is for women who:

feel cut off from their bodies and want to come back to themselves

lose themselves in relationships through collapsing, appeasing or over adapting

want to feel calmer inside and clearer about what they feel

struggle to say what is true without softening or over explaining

are exhausted by pleasing, performing or holding everything together

want to stop stepping away from themselves when things get difficult

want confidence that comes from within, not from approval or image

want sensuality that feels like truth, not like an aesthetic or a role

This space is for women who are done with shrinking, diluting themselves or pretending that everything is fine.

Join the waitlist to be the first informed about the next cohort.
You will receive priority access to places.