Flow & Personal Expression
Join us for an intimate, day-long workshop limited to only 8 participants.
This workshop is designed for yoga teachers and practitioners aiming to elevate their practice and teaching through personal innovation and artistic expression in movement.
FOCUS
- Cultivating Your Unique Style: Learn to identify and amplify your unique style within the framework of Space & Flow. This workshop encourages participants to explore and assert their individuality in their practice, creating a more personalised and resonant experience.
- Enhancing Fluidity: Improve the smoothness and natural flow of your movements. We’ll focus on techniques that enhance the connection between sequences, making transitions seamless and your practice more harmonious.
- Deepening Expression: Discover ways to infuse more depth and emotion into your movements. This involves exploring the expressive potential of yoga and integrating it with your personal narrative to make each practice more impactful and meaningful.
SCHEDULE
- 10am to 12.30pm: Dive deep into the practice and vocabulary of Space & Flow and start to identify where and how your unique style could transform your practice and teaching.
- Lunch Break (lunch not provided): Enjoy a moment to relax and discuss insights with fellow participants.
- 2pm to 4.30pm: Focus on fluidity and expression, using advanced techniques to make your travelling through space and into postures more intuitive and expressive.
This workshop offers a transformative approach to yoga and movement, ideal for those ready to explore and define their artistic voice in their practice.